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There are several unique health benefits associated with utilizing an electric foot massager. The foot massager machines available on the market today are perfect for any person that wishes to optimize their general level of health in one way or another. There are several different makes and models available on the market today. These are perfectly suited for professionals, students, and other types of individuals. Throughout the years, several different studies have been conducted on the topic of foot massages and the health benefits that are reaped by individuals that receive them. Throughout this health guide, you will learn about the benefits that were identified during these studies. In order to understand the benefits associated with an electric foot massager, it is first important to understand that there are many reflex points on the foot. As a matter of fact, it has been established by medical professionals that every single organ located throughout the body is connected to one of these reflex points. There are a total of approximately three hundred individual nerves that make this connection possible. This means that a foot massager is effective in stimulating the organs in the body. In addition to this, a massage that occurs in the foot region of the body also assists in optimizing the blood circulation of the body. Furthermore, the circulation of the lymph throughout the body is also optimized. In addition to the fact that an electric foot massage assists in the physiological benefits highlighted above, it has been established that this type of machine assists in promoting and instilling a sense of calmness. Individuals that suffer from complications such as high levels of stress, varying degrees of depression, and various types of anxiety may also benefit from subjecting their feet to a foot massage machine. Those that are able to get a massage to the feet on a regular basis have established that they are able to think more clearly, solve problems more creatively and easily, and seem to have higher energy levels than those that are not subjected to the functionality of an electric foot massager on a regular basis. There are many health conditions and complications that may be dealt with through the use of a foot massage. For example, if a person has gastrointestinal complications such as constipation they could identify the section of the foot that has the nerves that are attached to the colon. Once this step is performed, they could ensure that they place that section of the foot on the foot massager machine for an extended amount of time. This will actually stimulate the colon so that the complication of constipation is successfully overcome. In the same respect, many use an electric foot massager in order to treat conditions such as high blood pressure, to overcome infections in certain areas of the body, and to assist in conditions such as arthritis and fibromyalgia. An electric foot massager is a simple machine to operate. It usually plugs into a basic 110 electrical outlet and operates according to the setting that it is placed on. While there are many inexpensive models on the market, such as the "Relaxzen Foot Massager with Heat" and the "HoMedics Therapist Select Shiatsu Foot Massager", these often include limited features and only basic levels of functionality. If you are interested in a foot massager that will truly optimize your health, it is important to go with the more advanced electric home foot massager such as the "MediRub Foot Massager" or models that are similar in nature.